Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Healthy Meal suggestions for Rococo Restaurant & Fine Wine
Brunch Entrees
Brunch Sandwiches and Entrees
Brunch Sides
Brunch Soup and Salads
Brunch Cold Starters
Brunch Hot Starters
Brunch Rococo Cookies
Dinner Seafood
Dinner Steaks, Chops and More
Dinner Pasta
Dinner Sides
Dinner Soup and Salads
Dinner Cold Starters
Dinner Hot Starters
Dinner Rococo Cookies
Lunch Soup and Salad
Lunch Sandwiches
Lunch Entrees
Lunch Cold Starters
Lunch Hot Starters
Lunch Rococo Cookies
Lunch Sides
High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Very pricy for a salad. I had the Asian salad with shrimp added and it was almost $19.00. The dressing was very good. But costs 50cents if you want more.
(3)
Iona D.
One word: FORGETTABLE
(1)
Josh W.
Crab cakes are better than anything I ever had while I traveled thru Massachusettes down the east cost. This will be my wife and I's regular spot to go for our anniversary for now on.
(5)
Bianca S.
I would kill someone for one of these crabcakes! Seriously the best I've ever had.
(5)
Laura C.
The food here is divine. This is a place where I always get seafood (which takes a high level of trust around here) and I'm always amazed at how good it is. It will break the bank, though, so I usually eat here when my parents visit town :) The bar has a nice atmosphere also, if you just want to hang out. This place is so much better than it looks from outside.
(5)
Don C.
Clearly the best all around restaurant in OKC Great food Exceptional service Super staff
Outrageously expensive for what we had. Everything was fine. Not great, just fine. And for fine, I expect to pay less than $50 per person. There was nothing really wrong with our meal, but nothing memorable or outstanding either. Extensive martini list, but they are all variations on typical shot bar sorority drinks. Nothing modern or clever or even not-sweet. Our appetizers were fine, but standard. Our pate was served with a chopped fried egg. Really? Is that a sub for hard boiled now? The calamari was fine. Very standard. The very typical marinara sauce came out about 10 minutes after the squid. Oops. Over half our party ordered the special. Now, the price range for entrees here was $20 - $30 or so. The special was $53.00. Imagine my surprise when I got the check. Um, maybe mention that the special is twice as much as the standard menu item? I had a salad with shrimp - it had obviously been dressed a good 5 or 10 minutes before it was served. The greens were soggy. The special was steak with crab stuffed shrimp. Good, but not anything you couldn't find on any other menu anywhere. A couple people had pasta - things like linguini with clam or spaghetti with sausage. Not thrills, no risks; satisfying standard fare, but at luxury prices. But there was nothing luxe about the meal. Our waitress brought out our apps then took our entree order. Weird timing like that all night, and no bus service, etc. Given the very low volume, it makes sense to have a tiny staff, but not at these prices. We all liked our dinner, but there was no raving, nothing surprising, nothing unusual or bold. Look around Rococo. High end is inventive and bold. This seemed like well prepared food that still resembled the standard Sysco inspired menu - predictable and dull. Also, we were there for 4 hours and I can tell you that we were one of 3 or 4 tables, max, seated all night. So I'm thinking I'm not alone in my complete and total "meh" for this place.
(3)
DJ E.
I went back in July with a friend for her bday--well, that time I paid, but even with a Groupon, it was $150 for two people, yikes!!!!!! It's good but not THAT good.
(3)
John W.
Nice atmosphere and very good food. I had the Petrale Sole Meuniere, best piece of fish I have ever had.
(4)
Tim M.
This was actually the second time I've eaten brunch there but it was so horrible I will not be going back period. My friend and I arrived to a empty restaurant but it still took 15 minutes for the server to bring menus, 10 minutes later he came back for the order 30 minutes later we got our food, the waiter never came back to the table after taking our order. The food was good, the mini pizza bites were clever but ugly. The food at least kept me from walking out. Bear in mind there was one other table with people at it and their server seemed prompt and normal. Paying the bill was literally a trial first I wandered both rooms looking for a staff member to bring me a check, than waited till someone else came out of the back to hand them my card I felt like I could have walked out and no one would have noticed. This is the complete opposite of my first visit but I don't feel like wasting my money to get that angry again. Eat there at your own risk.
(1)
Todd T.
Went to the North Park location and it was really great. Pasta was amazing and so was the Love Salad! Great place with fun atmoshphere. Was busy but not noisy. Had a nice weekend entertainer. We will be back -- plan to try the Sunday Buffet which we have heard is great as well.
(4)
James M.
This is a great place to go on a date. The atmosphere is nice, the food is excellent, the wine list is impressive, and the staff is very friendly. I highly recommend the lobster risotto.
(4)
JJ P.
Great atmosphere and good food. always enjoy the live music!
(4)
Shelley C.
I love Rococo! Their food is fabulous, if terribly fattening. The menu is huge, with nearly one whole page of appetizers, including various "cookies." If I order an entree, I normally take half of it home, because the servings are large. Their pasta dishes are just fabulous - I have a friend who consistently craves their pesto and drives from Norman to get it. And they have a great salad with prosciutto and fruit that I've unsuccessfully attempted to re-create at home. They have a great wine list, and the martinis are excellent as well. Service is good. There's one waitress in particular who always remembers me and says hello, remembers the wine I drink, etc., and I only go in once a month at the most. Very nice!
(5)
Charlie F.
This is one of the best restaurants in the city hands down. There is not one flaw in the atmosphere or cuisine. The chef and owner takes pride in this establishment, but feels like a friend when he comes to greet you.
(5)
Amanda S.
i've been to rococo once for dinner and once for lunch. the dinner was okay, but thought the lunch was pretty bad. i ordered the bouliabasse and was very disappointed. i was expected a flavorful broth, but what a got was basically chicken stock and chunks of canned tomato with various chunks of seafood. will not be returning for food, but the place does have a nice vibe. might be fun to come here for drinks and appetizers.
(2)
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
Address :2824 N Pennsylvania Ave
Oklahoma City, OK, 73107
Takes Reservations : Yes Delivery : No Take-out : Yes Accepts Credit Cards : Yes Good For : Brunch, Dinner Parking : Private Lot Bike Parking : Yes Wheelchair Accessible : Yes Good for Kids : No Good for Groups : Yes Attire : Casual Ambience : Romantic Noise Level : Quiet Good For Dancing : No Alcohol : Full Bar Happy Hour : Yes Coat Check : No Smoking : No Outdoor Seating : No Wi-Fi : No Has TV : Yes Waiter Service : Yes Caters : Yes
The immense popularity of Italian cuisine globally isn't unknown. You can find an Italian Pizzeria around every corner of almost every city in the United States. Not to forget that in every house, people enjoy mac and cheese as comfort food. But it would be wrong to believe that Italian food starts with pizza and ends with good pasta as this Mediterranean country has much more to offer other than these two dishes. In Italian Cuisine, there is a high use of fresh tomatoes, all kinds of herbs, great quality of cheese, all types of meat, seafood and fresh handmade pasta. Many find it hard to believe that Italians have been making noodles long back.
Italian and Greek cuisines are always mistaken to be same, but they are poles apart. The primary difference between the two cuisines is the use of cheese in most of the Italian dishes. Italians love to cultivate their own cheese and process them as per their food requirement. It is believed that some cheese is so expensive that cheese producers secure them in lockers.
If you are bored eating the same old pasta or pizza, you can try some of the authentic Italian dishes like Risotto, Polenta, Ribollita, Lasagna, Fiorentina Steak, Bottarga, Ossobuco, Carbonara, Focaccia, Arancini and Supplì. Another item which Italians love to relish every morning is a good cup of Italian Coffee. Once you taste a freshly brewed cup of Italian Coffee, you might not visit Starbucks ever again. Authentic Italian food is made with heart and soul, so go find a restaurant where you can relish Italian cuisine in your city.
Tree H.
Very pricy for a salad. I had the Asian salad with shrimp added and it was almost $19.00. The dressing was very good. But costs 50cents if you want more.
(3)Iona D.
One word: FORGETTABLE
(1)Josh W.
Crab cakes are better than anything I ever had while I traveled thru Massachusettes down the east cost. This will be my wife and I's regular spot to go for our anniversary for now on.
(5)Bianca S.
I would kill someone for one of these crabcakes! Seriously the best I've ever had.
(5)Laura C.
The food here is divine. This is a place where I always get seafood (which takes a high level of trust around here) and I'm always amazed at how good it is. It will break the bank, though, so I usually eat here when my parents visit town :) The bar has a nice atmosphere also, if you just want to hang out. This place is so much better than it looks from outside.
(5)Don C.
Clearly the best all around restaurant in OKC Great food Exceptional service Super staff
(5)Rex B.
I wish I could afford to hit Rococo more often. Bruce, the owner, is a great host and an unbelievable chef. I've not had better seafood in OKC, or in many other places, to be honest with you. I typically order up a couple of "cookies" which are slices of baguette with interesting toppings. Order up a few of those, a crab cake or two and some sides with each person ordering an entrée. While I don't see many people doing it, "family style" is the way to go here. You'll want to taste a bit of everything.
(4)Emily L.
Outrageously expensive for what we had. Everything was fine. Not great, just fine. And for fine, I expect to pay less than $50 per person. There was nothing really wrong with our meal, but nothing memorable or outstanding either. Extensive martini list, but they are all variations on typical shot bar sorority drinks. Nothing modern or clever or even not-sweet. Our appetizers were fine, but standard. Our pate was served with a chopped fried egg. Really? Is that a sub for hard boiled now? The calamari was fine. Very standard. The very typical marinara sauce came out about 10 minutes after the squid. Oops. Over half our party ordered the special. Now, the price range for entrees here was $20 - $30 or so. The special was $53.00. Imagine my surprise when I got the check. Um, maybe mention that the special is twice as much as the standard menu item? I had a salad with shrimp - it had obviously been dressed a good 5 or 10 minutes before it was served. The greens were soggy. The special was steak with crab stuffed shrimp. Good, but not anything you couldn't find on any other menu anywhere. A couple people had pasta - things like linguini with clam or spaghetti with sausage. Not thrills, no risks; satisfying standard fare, but at luxury prices. But there was nothing luxe about the meal. Our waitress brought out our apps then took our entree order. Weird timing like that all night, and no bus service, etc. Given the very low volume, it makes sense to have a tiny staff, but not at these prices. We all liked our dinner, but there was no raving, nothing surprising, nothing unusual or bold. Look around Rococo. High end is inventive and bold. This seemed like well prepared food that still resembled the standard Sysco inspired menu - predictable and dull. Also, we were there for 4 hours and I can tell you that we were one of 3 or 4 tables, max, seated all night. So I'm thinking I'm not alone in my complete and total "meh" for this place.
(3)DJ E.
I went back in July with a friend for her bday--well, that time I paid, but even with a Groupon, it was $150 for two people, yikes!!!!!! It's good but not THAT good.
(3)John W.
Nice atmosphere and very good food. I had the Petrale Sole Meuniere, best piece of fish I have ever had.
(4)Tim M.
This was actually the second time I've eaten brunch there but it was so horrible I will not be going back period. My friend and I arrived to a empty restaurant but it still took 15 minutes for the server to bring menus, 10 minutes later he came back for the order 30 minutes later we got our food, the waiter never came back to the table after taking our order. The food was good, the mini pizza bites were clever but ugly. The food at least kept me from walking out. Bear in mind there was one other table with people at it and their server seemed prompt and normal. Paying the bill was literally a trial first I wandered both rooms looking for a staff member to bring me a check, than waited till someone else came out of the back to hand them my card I felt like I could have walked out and no one would have noticed. This is the complete opposite of my first visit but I don't feel like wasting my money to get that angry again. Eat there at your own risk.
(1)Todd T.
Went to the North Park location and it was really great. Pasta was amazing and so was the Love Salad! Great place with fun atmoshphere. Was busy but not noisy. Had a nice weekend entertainer. We will be back -- plan to try the Sunday Buffet which we have heard is great as well.
(4)James M.
This is a great place to go on a date. The atmosphere is nice, the food is excellent, the wine list is impressive, and the staff is very friendly. I highly recommend the lobster risotto.
(4)JJ P.
Great atmosphere and good food. always enjoy the live music!
(4)Shelley C.
I love Rococo! Their food is fabulous, if terribly fattening. The menu is huge, with nearly one whole page of appetizers, including various "cookies." If I order an entree, I normally take half of it home, because the servings are large. Their pasta dishes are just fabulous - I have a friend who consistently craves their pesto and drives from Norman to get it. And they have a great salad with prosciutto and fruit that I've unsuccessfully attempted to re-create at home. They have a great wine list, and the martinis are excellent as well. Service is good. There's one waitress in particular who always remembers me and says hello, remembers the wine I drink, etc., and I only go in once a month at the most. Very nice!
(5)Charlie F.
This is one of the best restaurants in the city hands down. There is not one flaw in the atmosphere or cuisine. The chef and owner takes pride in this establishment, but feels like a friend when he comes to greet you.
(5)Amanda S.
i've been to rococo once for dinner and once for lunch. the dinner was okay, but thought the lunch was pretty bad. i ordered the bouliabasse and was very disappointed. i was expected a flavorful broth, but what a got was basically chicken stock and chunks of canned tomato with various chunks of seafood. will not be returning for food, but the place does have a nice vibe. might be fun to come here for drinks and appetizers.
(2)